by Robin | Feb 28, 2018 | Nutrition
Cauliflower has slowly started to replace all of the carbs I know and love in life. But, if all cauliflower substitutions taste as good as this cauliflower pizza crust, well, I guess I’m okay with it. This low-carb pizza crust tastes shockingly like...
by Robin | Oct 29, 2017 | Nutrition
I am obsessed with spaghetti squash. I’m basically the industry’s leading expert on spaghetti squash. I know everything there is to know about spaghetti squash. Okay, so that’s a bold-faced lie. But I do eat a lot of spaghetti squash. Imagine my...
by Robin | Oct 3, 2017 | Nutrition
Once upon a time I had a refrigerator full of veggies that were about to go bad. So I sautéed them all up with Spanish olive oil and fresh garlic, tossed them together, and quite accidentally stumbled upon one of my absolute favorite meals. If you’re not already...
by Robin | Sep 21, 2017 | Nutrition
This sweet potato skillet is savory AF. One of my favorite meals, this skillet has it all: sweet potatoes that not only offer anti-inflammatory benefits but that also provide athletes with a steady source of energy; Brussels sprouts for fiber and protein; Andouille...
by Robin | Sep 13, 2017 | Nutrition
I’m not the only athlete who’s big into avocado toast right now – it’s kinda a big thing these days. My version of avocado toast (a.k.a. the best avocado toast ever) is rich with proteins, healthy fats and complex carbs, perfect for fueling any...